Improve your daily productivity... Lead a healthier lifestyle! BodyGuard is a reminder tool, designed you to help you reduce fatigue, eyestrain, headaches and concentration problems. It runs in the background and frequently reminds you with pop-ups and sounds to take a short break or have a glass of water. The program monitors computer activity, so it can calculate times based on actual work activity. The reminder times and break intervals can be customized. It can have significant impact on your well-being and productivity.